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From Zoe

Zoe

Zoe here, been living in Glasgow, and I’ve been struggling with ADHD since childhood. It’s always been a challenge, but lately, it feels like it’s getting worse. I recently started a new job, and the transition has been tough.

My new workplace is very fast-paced, and I’m having a hard time keeping up. I get distracted easily, and it’s affecting my performance. My boss is frustrated, and I’m scared I’ll lose my job. I’ve tried explaining my condition, but they don’t really understand. They just tell me to focus more, to try harder, but it’s not that simple.

The stress is affecting my mental health. I’m anxious all the time, worried about making mistakes, about disappointing everyone. I’ve started having panic attacks, and it’s hard to get through the day. I feel like I’m constantly on edge, trying to prove myself, but never quite measuring up.

My family tries to be supportive, but they don’t really understand either. They think I’m just lazy or not trying hard enough. It’s frustrating and isolating. I’ve started seeing a therapist, and I’m on medication, but it’s a slow process. Some days are better than others, but the bad days are really hard.

If anyone out there is struggling with ADHD, just know you’re not alone. It’s a challenge, but you can get through it. It’s okay to ask for help, to take things one day at a time. We’ve got to keep fighting, for ourselves and for our future.

 
 
 

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